OpenEMDR

* Simple, easy to use app for phones and tablets

* Effective DIY / Self-administered EMDR

* Used and recommended by EMDR therapists

* Adjustable session duration and speed

* Multiple session themes to choose from or create your own

* Optional countdown timer can be shown during session

* No ads or in-app purchases

EMDR stands for Eye Movement Desensitization and Reprocessing. Designed to help people heal from traumatic or distressing memories, EMDR has helped many people suffering from PTSD, depression, anxiety, and everyday stress.

OpenEMDR was created to allow people to explore the benefits of EMDR therapy on their own, and determine if EMDR therapy is right for them. This tool is not a replacement for professional therapy, and users are encouraged to consult with a trained therapist to get the full benefit of EMDR.

* Semplice, facile da usare app per telefoni e tablet

* Efficace fai da te / EMDR auto-somministrato

* Usato e raccomandato dai terapeuti dell'EMDR

* Durata e velocità della sessione regolabile

* Temi di sessioni multiple tra cui scegliere o creare da soli

* Il conto alla rovescia opzionale può essere mostrato durante la sessione

* Nessun annuncio o acquisti in-app

EMDR è sinonimo di desensibilizzazione e rielaborazione del movimento oculare. Progettato per aiutare le persone a guarire da ricordi traumatici o angoscianti, EMDR ha aiutato molte persone affette da PTSD, depressione, ansia e stress quotidiano.

OpenEMDR è stato creato per consentire alle persone di esplorare da soli i benefici della terapia EMDR e determinare se la terapia EMDR è giusta per loro. Questo strumento non sostituisce la terapia professionale e gli utenti sono incoraggiati a consultare un terapeuta esperto per ottenere tutti i vantaggi dell'EMDR.

* Simple, easy to use app for phones and tablets

* Effective DIY / Self-administered EMDR

* Used and recommended by EMDR therapists

* Adjustable session duration and speed

* Multiple session themes to choose from or create your own

* Optional countdown timer can be shown during session

* No ads or in-app purchases

EMDR stands for Eye Movement Desensitization and Reprocessing. Designed to help people heal from traumatic or distressing memories, EMDR has helped many people suffering from PTSD, depression, anxiety, and everyday stress.

OpenEMDR was created to allow people to explore the benefits of EMDR therapy on their own, and determine if EMDR therapy is right for them. This tool is not a replacement for professional therapy, and users are encouraged to consult with a trained therapist to get the full benefit of EMDR.